Inattentive ADHD in Adults
Do you struggle to make it through work or class without missing crucial details? Do you find yourself constantly not paying bills or return phone calls?
You could benefit from treatment if have trouble paying attention ADHD. Adults can also benefit from medications used to treat ADHD however dosage and frequency must be adjusted to meet the your specific needs.
1. Forgetting Things
Many people who suffer from inattention ADHD have difficulty with routine tasks, like paying bills or remembering important dates. They may also have issues organizing skills, such as setting and keeping appointments, finishing homework and managing your personal life. In addition, they may struggle with paying attention to the minute details or making careless mistakes when working, schoolwork or their activities. They might also lose or misplace things like their wallets or mobile phones.
It's normal to forget things occasionally, but if someone with inattentive ADHD often forgets things it could be a sign they suffer from the disorder. They may also have poor listening skills, or appear to zone out when spoken to even though they are trying to focus.
Researchers believe that girls and women are more likely to suffer from inattentive ADHD symptoms than males and females. This is due to biological factors but also due to gender-specific expectations and socialization. They also may struggle to comprehend their behavior, which could cause them to misunderstand other people. If the child is easily distracted in class, teachers and coaches might call them lazy or apathetic.
There are online ADHD self-screening tests that can be used to determine whether the symptoms are caused by a disorder however, a precise diagnosis of inattention ADHD is usually done by a medical specialist who is trained in the disorder. To detect the signs of the disorder, they will conduct a physical examination as well as utilize mental health assessment tools and look over the family history. Stimulant drugs are often prescribed to treat the disorder. They increase levels of dopamine and norepinephrine, chemicals in the brain which improve attention and cognition. If stimulants are not well-received or cause adverse side negative effects, a non-stimulant drug may be prescribed.
2. Missing Things
Many people with inattentive ADHD struggle with keeping track of important tasks. They may lose their wallet or keys or forget to pay the bill or leave notes. Inattentive ADHD symptoms can also affect personal relationships and lead to problems at school or at work.
For example children with inattention ADHD may miss questions on a test as she daydreams or doodles in her notebook. Teachers may misunderstand her behavior and dismiss it as laziness or apathy and she could struggle academically. She may be subject to snide remarks from family and friends members, as well. Symptoms of inattentive ADHD could also affect women working and lead to a lack of deadlines and ruined projects.
Some women suffering from inattentive ADHD achieve success with no treatment, however others experience anxiety, frustration, and stress. Cognitive behavioral therapy (CBT) can assist people with inattentive ADHD build essential skills that include prioritizing and arranging tasks, using lists of to-dos, creating and following routines, and taking breaks. It can also help people to recognize their ideal attention span, so that they can plan accordingly.
A health care provider can assess a person for inattention ADHD by talking with them and asking about their emotional, mental, and physical history. They may also request to speak to the person's family, partners, teachers, and other close friends. They can use the standard ADHD symptoms rating scales and tests to test the person's memory working memory, executive functioning, visual and spatial capabilities, as well as reasoning skills. They can then identify the individual and offer an effective treatment. It is essential to have health professionals perform an extensive assessment to determine if there are other conditions or illnesses that could cause similar symptoms as inattentive ADHD.
3. Getting Things Wrong
People who have inattention ADHD often have difficulty following through on work and other projects. They might forget to pay bills or keep important documents in order. They may also have trouble listening or losing focus when speaking to. This could be because their mind is elsewhere, or they are unable to focus on the other person.
Everybody makes mistakes, but for adults who have inattention ADHD the consequences can be a lot more serious. For example an untimely deadline or a mistake on a report could result in the loss of a job. Mistakes are also more likely in adulthood because of the growing demands of work and family responsibilities.
Adults may have difficulty diagnosing inattentive ADHD because the signs may be more subtle than when they were teenagers or children. However doctors can detect symptoms and do medical tests to rule out other possible causes. In severe ADHD symptoms in adults to be diagnosed, one must display at least six symptoms of inattention ADHD that significantly interfere with daily functioning.
The good news is that there are ways to deal with inattention ADHD in adults. Treatment options include therapy, medication, or a combination of the two. Stimulant medications such as methylphenidate (Ritalin) and amphetamines (Adderall) are commonly prescribed for individuals with inattentive ADHD however, non-stimulant medicines like atomoxetine (Strattera) have been proven to be effective.
Despite the fact that inattentive ADHD is more prevalent for girls and women than men and boys, women and girls who have it are still less likely to receive a diagnosis or get the treatment they require. This is because women and girls are more likely to be judged as being inept or sloppy and this can affect their self-esteem, even after they've received a diagnosis of ADHD. At Frida, we're working to change this by removing obstacles and making it easier for women to get an online ADHD assessment.
4. Getting Things Done Lately

People with inattention ADHD are often procrastinators because of their issues with focus and organization. This can lead to a myriad of problems including late payments, missed appointments, failure to return phone or text messages, and forgetting birthdays and birthdays and.
Adults can experience social frustration and career setbacks. In some cases, it can even affect relationships. Inattentive ADHD can also lead to careless mistakes with serious consequences, such as losing their job due to a poor performance or sending an embarrassing email.
It's good to know that adults suffering from inattention ADHD are able to receive an assessment. The process involves talking with a healthcare provider who specializes in ADHD and analyzing the person's medical background and using assessment tools and conducting psychological or physical tests. If a doctor confirms that a person has multiple symptoms of ADHD which began before 12 years of age, that they are regularly present in more than one setting (such as work/school/home), and that these symptoms interfere with daily functioning and activities, they are able to diagnose the condition.
Inattentive ADHD sufferers may find that a combination of therapy and medication may help manage their symptoms. The most commonly used treatment for the disorder, can increase the levels of brain chemicals, norepinephrine and d-dopamine. Non-stimulants can also be effective and are prescribed when stimulants are not well tolerated or trigger adverse reactions. Antidepressants can be prescribed, especially when a person suffers from mental health issues that are co-existing, such as depression or anxiety.
Attention deficit ADHD is currently being researched. Environmental factors, biological factors (like chemical exposure) and early life experiences (like trauma and premature birth) are believed to be the main causes of this disorder.
5. Getting Things Done Wrong
When a person with inattentive ADHD attempts to complete tasks, she often makes mistakes that aren't made. They might also have difficulties organizing her chores or work and is easily distracted by unrelated stimuli. (For younger children, these could include unrelated thoughts, whereas for adults and older teens it could be a phone or text message). She is unable to keep track of her belongings, and frequently leaves her seat in situations where remaining seated is expected (for instance, during class or work meetings).
It can be difficult to maintain steady and consistent relationships with others if you are afflicted with inattention ADHD. It could feel as if you're always stepping on water. The people around you notice that you are above the water, but don't know how much effort you put into keep up. You might find yourself feeling more depressed than normal, and you could have a lower tolerance to frustration and stress.
The process of getting an ADHD diagnosis can help you understand how to manage your symptoms and improve the quality of your life. A doctor will examine your behavior and make a diagnosis if you have at least six inattentive ADHD symptoms that are severe enough to cause problems with your daily functioning. The doctor might also rule out other mental disorders that may cause similar symptoms.
Treatment could involve a combination of therapy and medication. Psychostimulants may help to reduce ADHD symptoms by redirecting signals to the central nervous system. ADHD is also commonly treated with antidepressants, which affect chemicals in the brain that regulate mood and attention. Examples include bupropion or venlafaxine.